As skincare routines grow more complex, many consumers are turning to estheticians for guidance on what actually works. A recent report from skincare experts highlights the best way to exfoliate for smooth, glowing skin without causing irritation. The key, they say, is balance.

    Exfoliation removes dead skin cells from the surface, revealing a brighter complexion. But overdoing it can damage the skin barrier. Estheticians recommend gentle chemical exfoliants such as alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) over harsh physical scrubs. These acids work by dissolving the bonds between dead cells, allowing them to slough off naturally.

    For most skin types, exfoliating two to three times per week is advised. Those with sensitive skin may need to start once a week. The experts also emphasize the importance of following exfoliation with a moisturizer and sunscreen, as fresh skin is more vulnerable to UV damage.

    Products that combine exfoliating acids with hydrating ingredients are often preferred. Many estheticians skip products with large, jagged particles or high concentrations of alcohol, which can strip the skin. Instead, they look for formulations with lactic acid or salicylic acid in gentle concentrations.

    Estheticians’ advice on product choices

    The same experts were asked which skincare products are worth the investment. They noted that serums containing vitamin C or niacinamide are commonly recommended for brightening and evening skin tone. Sunscreens with at least SPF 30 are considered essential. Moisturizers with ceramides or hyaluronic acid help maintain hydration without clogging pores.

    Items that estheticians often skip include multi-step systems with dozens of products, abrasive scrubs, and sheet masks that contain high levels of fragrance. They also advise against using pore strips, which can irritate the skin and cause broken capillaries.

    The advice comes as more people seek professional-level results at home. Estheticians stress that consistency matters more than expensive ingredients. A simple routine with a gentle cleanser, an effective exfoliant, a moisturizer, and sunscreen can deliver lasting benefits.

    For those looking to start exfoliating, the experts suggest patch testing any new product on a small area of skin. If redness or stinging occurs, it may be a sign to reduce frequency or switch to a milder formula. The goal is smooth, glowing skin without irritation.

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    Nilson Tales Guimarães

    Formado em Engenharia de Alimentos pela UEFS, Nilson Tales trabalhou durante 25 anos na indústria de alimentos, mais especificamente em laticínios. Depois de 30 anos, decidiu dedicar-se ao seu livro, que está para ser lançado, sobre as Táticas Indústrias de grandes empresas. Encara como hobby a escrita dos artigos no Curioso do Dia e vê como uma oportunidade de se aproximar da nova geração.